Test Ibiza story 2

 

During the workshop, participants will be asked to refrain from eating or speaking to bring body and mind to a quiet, calm state. Participants will be led through a series of long durational exercises to improve individual focus, stamina, and concentration. In a more structured and rigorous form, these exercises are what derived into the Abramovic Method, which MAI has presented in numerous locations, and include: morning swim, mutual gaze, slow motion exercises, blindfold in nature, looking at colors to mention but a few. These exercises are all originally developed to provide the participants with a set of tools in order to endure the challenges of durational performances. 

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During the workshop, participants will be asked to refrain from eating or speaking to bring body and mind to a quiet, calm state. Participants will be led through a series of long durational exercises to improve individual focus, stamina, and concentration. In a more structured and rigorous form, these exercises are what derived into the Abramovic Method, which MAI has presented in numerous locations, and include: morning swim, mutual gaze, slow motion exercises, blindfold in nature, looking at colors to mention but a few. These exercises are all originally developed to provide the participants with a set of tools in order to endure the challenges of durational performances. 

During the workshop, participants will be asked to refrain from eating or speaking to bring body and mind to a quiet, calm state. Participants will be led through a series of long durational exercises to improve individual focus, stamina, and concentration. In a more structured and rigorous form, these exercises are what derived into the Abramovic Method, which MAI has presented in numerous locations, and include: morning swim, mutual gaze, slow motion exercises, blindfold in nature, looking at colors to mention but a few. These exercises are all originally developed to provide the participants with a set of tools in order to endure the challenges of durational performances.

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